Welcome

As a licensed therapist, my treatment approach is one of acceptance and solution focus. I specialize in using Conceptual Thought Awareness and Active Relaxation Techniques, always mindful and thoughtful to provide support with practical and honest feedback to help you resolve any current problems and alleviate any long-standing patterns you may be struggling with. I can help you find a solution to a wide range of lifes challenges and psychological issues, all with sensitivity and compassion.

Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve their life goals.